canton Zurich
We create your piece of mind with a clean space
We offer solutions!
How to restore your peace of mind
Sometimes unpleasant situations happen in our life, we meet impolite people, after talking with whom, we feel out of balance, although it seems that nothing serious has happened. But the internal balance is disturbed, the mood is spoiled, even our health could worsen.
Any negative influence encourages the body to produce stress hormones. And often a person concentrates on stress.
Therefore, it is imperative to take action to neutralize stress and negative influence.
Of course, first of all, you need to move away from the source of negativity, ... and then cleanse this negativity from yourself, that is, neutralize the "blow", help the body develop "saving" hormones.
You might have guessed it ...
Yes- yes, there is a simple and universal remedy for restoring peace of mind:
CLEANING and TIDYING UP.
Of course, you don't need to start a general cleaning, even some elements will help you:
Dishwashing: has a very beneficial effect on cognitive (mental) processes. The great writer Agatha Christie often washed dishes with her own hands, and at this time she came up with clues to the intricate plots of her novels.
According to scientific research, washing hands removes cognitive dissonance. Therefore, if there are no dishes to wash or there is no energy for this, you can simply wash your hands thoroughly with soap and dry them with a towel.
Ironing clothes: a calm monotonous smoothing of clothes will give a positive effect, give strength, especially if at the same time you imagine that you are smoothing out your life situations and a straight, smoothed canvas of life appears in place of the folds - contradictions.
Wash the floor: in this way, they always removed the negativity from the home, washed away the traces of the evil inflicted (especially if the person who made you unpleasant came to your house)
Organizing your workplace with the psyche is perceived as restoring order in work issues, finding a place for scattered things - as finding a solution to problems that have arisen. After all, putting things in place, you sort out controversial issues. Sounds like magic, doesn’t it? J
Remember, depressed people often live in complete disarray.
And it is obviously impossible to find solutions for the problems in a complete mess. The very activity of putting things in order and cleansing brings relief, and if we do it with full understanding, then the effect is greatly increased.
They say: If there is an Order in your house – there is an order in your brains.
It is advisable to do one of the above-mentioned things in the first 3 hours after the negative impact. Then the negative does not enter deeply into us but is transformed into our experience.
And we will be happy to help you with the full cleaning of the apartment and the reorganization of your space.
You will feel that life becomes easier when the house breathes clean.
All rights reserved. V. Voskresenska Quantum Satis, CHE-134.875.385, Oeltrottenstrasse 27, CH - 8707, Uetikon am See, ZH, Switzerland